Emotional awareness is the consciousness of your moment-to-moment emotional experience.
It the ability to manage all of your feelings appropriately during a communication process that can resolve conflict.
Emotional awareness helps us to:
- Understand what is really troubling other people
- Understand yourself, including what is really troubling you
- Stay motivated until the conflict is resolved
- Communicate clearly and effectively
- Interest and influence others
The real leader is the emotional intelligent leader.
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